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One can reduce the risk of Environmental tobacco smoke(ETS) by visiting places that are smoke-free.
Environmental tobacco smoke (ETS), or second-hand smoke, is the air polluted by tobacco smoke.
ETS consists of mainstream smoke (smoke exhaled from the smoker's lungs) and side stream smoke (smoke from the lit end of a cigarette, pipe, or cigar).
Conventional smoke exhaled by the smoker has a lower concentration of carcinogens, nicotine and tar. For this reason, side-stream smoke is more dangerous than mainstream smoke. ETS from tobacco, cigars, and pipes contain over 4,000 chemical compounds.
Over 50 of these chemicals are carcinogens. Several studies have shown that infants exposed to ETS are more likely to develop asthma than their unexposed peers. Inhaling ETS poses a serious health hazard.
Health Risks for Non-smokers
Second-hand smoke kills about 3,000 people each year from lung cancer. ETS causes eye irritation, headaches, ear infections, and coughing in people of all ages. It aggravates asthma and other respiratory disorders and increases the risk of coronary artery disease.
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Environmental influence , health habits , disease are the most common and strongly influence length of life expectancy, quality of health and incidence of chronic illness. Tobacco,exposed to smoke , poor nutrition , including diets low in fruits and vegetables and high in sodium and saturated fats.
There are some factors of chronic disease which effect , the main modification behavioral risk factors are tobacco use, alcohol use, an healthful diet and physical inactivity.
The most common risks that associated with the deaths of both men and women are high body mass index , and high fasting plasma glucose but greater cumulative impact on health comes from poor diet.
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Low calorie(carbohydrates) things. Example: Instead of White bread they would need Whole Wheat bread and less major sugars like over doing it on pop and candy sometimes even simple veggies like corn or fruits like Strawberries because of their Natural sugars
