Answer:
Ben is writing up the weekly schedule for his new exercise program, trying to balance a job, night-time classes, and time with his newborn son. Ben's major goal is to improve his cardiovascular fitness. What is the minimum amount of time that Ben can do cardio training and see health benefits?
Explanation:
<em>According to the current recommendations, supported by both the US and the EU</em>, a healthy adult should do at least 150 minutes of moderate intensity exercise a week, <em>that is, at least, fast walking or cycling</em>. Experts also recommend dividing this time into 30 minutes, five days a week.
<u><em>The answer is</em></u>: <u>150 minutes of moderate intensity exercise in one week, spread over 30 minutes, 5 days a week</u>.
Answer:A
Explanation:Being assertive means you stand up for yourself in a firm but positive way.
Mostly because sometimes the people are doing something just because of the impulse and they would not think it over therefore making poor choices <span />
Big companies have only one goal in mind and that is to make a profit from any money they have invested in making the products they sell. Gatorade for instance doesn't advertise their minerals as sodium and potassium, but instead as "electrolytes" to draw in and influence customers who believe that these "electrolytes" could aid them in physical workout or even just having energy. The whole point is that there will be a majority that doesn't actually know what an electrolyte is, but since they use terminology that sounds professional they attract these people into buying their product, thus making profit.
<span>Can a large dose of hallucinogen cause respiratory depression, or death
-true
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