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alekssr [168]
3 years ago
15

The recommended intensity in which to hold a static stretch is to:

Health
1 answer:
AURORKA [14]3 years ago
4 0

Answer:

A. the point of mild discomfort

Explanation:

In general there are two types of stretching activities, dynamic and static. Static stretching is usually done at the end of a workout regime. The stretches are hold constant for a period of time thus the name "static". As a result, the muscles cool down and loosen up. In long term this activity also increases flexibility.

A static stretch is hold usually for 10-30 seconds up to the point of slight discomfort. It should not result in sharp pain as it could be a sign of muscle damage. By stretching just up to the point of mild discomfort, the range of muscle motion can be increased slowly over the time.

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oksian1 [2.3K]

Answer:

OC

Explanation:

the heart has to pump faster because the blood is flowing through so fast and the vessels widen to cause less pressure.

5 0
3 years ago
2. Describe salad<br>Answer:​
Serjik [45]

Answer:

A salad is any dish that contains raw, fresh vegetables like lettuce, tomatoes, cucumbers, herbs, etc. that is healthy. Most salads also contain meat of one's choice, and often times fruits such as avocadoes, cherry tomatoes, pineapples, etc.

Explanation:

The definition of "salad" as given by Merriam-Webster is as follows-

<em>"any of various usually cold dishes: such as </em>

<em>a: raw greens (such as lettuce) often combined with other vegetables and toppings and served especially with dressing </em>

<em>b: small pieces of food (such as pasta, meat, fruit, or vegetables) usually mixed with a dressing (such as mayonnaise) or set in gelatin"</em>

This means that a salad is any dish that contains raw, fresh vegetables like lettuce, tomatoes, cucumbers, herbs, etc. that is healthy. Most salads also contain meat of one's choice, and often times fruits such as avocadoes, cherry tomatoes, pineapples, etc.

Though there is no definite 'idea or form' of what constitutes a salad, one can infer that it majorly refers to the combination of raw vegetables with a dressing that is healthy and nutritional for a person. Salads can differ from one person to another, depending on their preferences, palates, and availability of the ingredients.

3 0
3 years ago
True or False:
Vikki [24]
1. True- because scientific theory means that <span>idea supported through research that attempts to explain existing observations or predict new ones.</span>2. False- because a cross-sectional means that its a study that is about different groups.
3. B-<span>An extraneous variable clarifies the relationship between the independent and dependent variables.</span>
3 0
4 years ago
Read 2 more answers
Jennifer just found out that she is pregnant. For a healthy pregnancy, she will need to consume ___ to ____ additional calories
Setler79 [48]
3 to 4 servings of protein  daily would help
7 0
3 years ago
Molly is on vacation, lying on a blanket on a hot, sunny beach. She decides to go for a walk down the beach, but the sand is so
lesantik [10]

Answer:

Sensory neurons.

Explanation:

The sensory neurons are the active neurons that is responsible for the sensing of any activity occur on the skin. This sensory neuron send messages to the central nervous system in order to get instructions for the muscles to do suitable actions. The motor neuron send messages from central nervous system to the muscles. The burning of feet sense by sensory neurons present in the feet so avoiding such burning, the individual makes a decision of going into the ocean fastly.

3 0
3 years ago
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