Answer: Journaling, Music, Reading, Exercise
Explanation: Since I am a introvert and love to solve things independently, I tend to use strategies that I can do alone. Personally, I love to express my feelings through writing and escape through music. Things like exercising and reading are ways I relax these feelings and emotions. If you are like me, these strategies help me to avoid stress. Hopefully, it will for you as well.
Please pick as brainiest :)
Answer: the answer is c
Explanation: this can happen because the thing you eat that day or what exercise you do
Answer:
A
Explanation:
Because Cardiovascular disease mans that your heart and lungs are nearly failing and Physical activity is reducing the risk instead of causing it.
I think it’s A heart rate!:) (I’m so sorry if it’s wrong)