250 minutes total, I hope this helps!
One thing you could do in order to measure your cardiovascular strength, you can do a full sprint. In order to improve this you can swim, jog, run, body weight exercised, and a balance diet.
Probably once and you’ll be sore for a little while
Answer:
I really think it might be true? please look over lessons and whoever answers under me might be better than this answer.
A Band-Aid can be a safety resource if you work in a doctors office.