Answer:
Internal and external health sensitization
Donation of supplies
Pointing out pressing health concerns
Creating a health roadmap or framework
Follow up and taking action on framework
Evaluation and assessment of performance
Explanation:
Sensitization and enlightenment on the health related comments mcerms to the community should be considered a social action plan, the risk that poor community health poses and also it's corresponding benefits of having a same environment.
Healthcare supplies to help cater for the challenges faced by the environment.
Health concerns which are most devastating and poses the highest degree of risk should be prioritized and addressed first and in order.
A well built and strategic framework for tackling theae challenges makes it easier to address pressing issues and also offers an efficient and guided approach to addressing community concerns.
Performance assessment is essential in other to evaluate the degree of effectiveness and efficiency of the deployed framework. This enables us ascertain if changes are needed in certain areas.
The AMDR for protein is 10 to 35% of the total calories each day.
Oxidative stress is an imbalance between the production of free radicals (highly unstable molecules that are naturally formed when you exercise and when your body converts food into energy) and the ability of the body to counteract or detoxify their harmful effects through neutralization by antioxidants. Antioxidants such as thiols or ascorbic acid prevent free radicals forming due to oxidation. Some ways our bodies can be exposed to oxidative stress are by having an unbalanced diet, smoking, or sun exposure. Some ways to prevent oxidative stress are having a healthy diet, not smoking, exercising regularly and wearing sunscreen.
