Many people would say that pills get rid of anxiety even though they are an option there are several other methods on getting rid of anxiety...
1. Lifestyle Change: Changing your everyday habits can decrease anxiety. You could do cardio for 20 - 30 minutes everyday to relieve the stress of anxiety. Healthy eating habits will give you more energy and leave someone with this illness feeling more energized.
2. Visiting your doctor when you need to or speaking with someone who you trust.
3. This third method is proven to work so
- look around the room and find;
- 5 things you can see
- 4 things you can touch
- 3 things you can hear
- 2 things you can smell
- 1 thing you can taste
grounding yourself can help when you feel you have completely lost control of your surroundings
hope I helped!!!
C to model the concepts of the presentation
Answer:
Yes
Explanation:
Yes, because the game relays information.
The difference between tobacco and smokeless tobacco is that the smokeless tobacco is something you could chew onto and causes more risk of a heart attack then by smoking tobacco. Tobacco is also dangerous and you would call it secondhand smoking since it’s nothing chewable. And simply just smoking tobacco from 1 to 7 hours could increase a heart attack risk by 24%.
Answer:
Explanation:
In your body, the skeleton works very closely with the muscular system to help you move. Without the bones of your skeleton, you would be a blob of water-filled tissues. The bones create a framework to which your muscles and organs can connect. Your skeleton also plays a role in protection, especially in your head.
