Answer:
Your answer would be (C) Increase your exercise intensity and duration.
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8 people in total. There should be 4 couples
A) For it does not require a life long commitment, and it is not C) because it can be any substance not just tobacco!
Thus your answer is A) gradually but completely withdrawing substances from use !
Have a happy life !
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Chronic bronchitis and emphysema
The answer is going to be valued