Answer:
Eggs definitely since they are full of protein
leave potaoes out since they don't realy have much
Fish sure not as good as eggs but still pretty good since meet
flour no since it does not have lot of protein
Can you give more information please it’s just confusing what your asking :)
B. finding friends who like to exercise the same way you do<span>. Although that is a good thing, because that increases the chances to continue exercising after some months, it is not a requisite, because you can exercise alone or you can make new friends at the exercise place chosen by you. On the other hand, it is very important that you use appropriate protective equipment, seeing a doctor for a physical assessment prior to beginning exercise, and choosing clothing that matches your program.</span><span />