<span>Being in the water is ideal because your body is almost weightless. Lightening your body reduces the pressure on joints or fractured bones. This way, you can gain more support from your limbs and start walking more quickly. The warmth of the water also helps to relax the muscles and allows you to gain muscle amplitude. <span>You feel less pain and you find little by little strength and balance.</span></span>
Eat healthier and go for walks
Answer:
Option-B
Explanation:
A per cent daily value represents the amount of nutrient found in per serving of the food.
The percent daily value is mentioned on the nutrients fact table on the food product and is calculated by the formula:
.
The daily uptake value for fat is 65 g
The percent daily value- 20%
Let the amount of fat provided per serve be-
Therefore using the formula- 13 g of fat is provided per serve.
Thus, Option-B is the correct answer.
Answer: The statement above is absolutely true.
Explanation: The government provide us with physical activity guidelines in which we are directed to perform a particular type of physical activity in order to stay fit according to our age group. We all know that obesity is one of the major cause of multiple diseases. A person with excessive weight can not expect to have a good health. These guidelines specify the types and amount of exercise necessary for everyone from different age groups not only to lose weight but to stay active and lead a healthy life.
One way would be to listen to scientists. Another could be to cut down on activities that harm the environment, like overfishing. Thirdly, we could instate a better recycling system.
