<span>About 1,760 calories.</span>
Answer:
Balance is the ability to control your body's position, whether stationary (i.e. a complex yoga pose) or while moving (e.g. skiing). Balance is a key component of fitness, along with strength, endurance, and flexibility. There are various ways to perform balance exercises.
and
Explanation:
The whole purpose of recovery in exercise is to allow your muscles to repair themselves and to engage muscles that are sore from your workout. There are also different things that you can do during the recovery stage to help move the process along and come out ready to perform better than your pre-rest stage
Answer:
2
Explanation:
While this patient is suffering from emphysema, and one of the symptoms is difficulty breathing, this is only experienced when the patient is exerting himself/herself. The more pressing matter to attend to is the fever.
Fever is increase in the core body temperature, which induces sweating to help cool the body, which leads to rapid fluid loss. Hence, encouraging increased fluid intake is the first priority that the nurse should act upon.
Cardiovascular fitness exercises strengthen the heart and lungs.
Cardiovascular exercises basically consist of activities that will get your heart rate up. Doing so, it will strengthen your heart along with your lungs due to the increase of your heart rate.