Cooling down after your workout allows for a gradual recovery of preexercise heart rate and blood pressure.
Answer:
Endocrine system: Hormones are released to increase awareness, The rate of nutrient absorption increases.
Urinary system: Blood needs to be cleaned, Waste needs to leave the body.
Nervous system: An organ detects high levels of insulin in the body, A student reads words on a page.
Explanation:
1st blank is integrity because dependability means you can be relied on while responsibility is owning up to your actions.
2nd blank is leadership because communication skills is how to talk to people regularly, not give out directions while optimism is incorrect.
Answer:
The correct option is A. Self-nurturing activities are any pursuit(s) that allow an individual to restore inner balance.
Explanation:
Self-nurturing can be described as the activities that a person does to feel better about himself. Such kind of activities are very efficient in restoring the self-esteem of a person. Hence, option A is correct.
Self- actualization can be described as a term which is used when a person realizes about the capabilities he/she posses.
Self-esteem can simply be described as how good a person feels about his/her self.
