The best method to analyze your eating habits for improvement is to: save all the containers of things you eat cut out the nutri

Question

3 years ago

11

The best method to analyze your eating habits for improvement is to: save all the containers of things you eat cut out the nutri

tion information from food labels record the fruits and vegetables you eat keep a journal and write down all the foods you eat daily

Health

1 answer:

HACTEHA [7] · Answer 1 · 2022-02-15T21:47:40+03:00

HACTEHA [7]3 years ago

3 0

Yes, but you could always keep a diary log on your phone or tablet, it's much easier and faster, along with counting calories, remembering what your goal is.