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drek231 [11]
3 years ago
11

The best method to analyze your eating habits for improvement is to: save all the containers of things you eat cut out the nutri

tion information from food labels record the fruits and vegetables you eat keep a journal and write down all the foods you eat daily
Health
1 answer:
HACTEHA [7]3 years ago
3 0
Yes, but you could always keep a diary log on your phone or tablet, it's much easier and faster, along with counting calories, remembering what your goal is.
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