Canned fruit packed in juice is more healthy than the one packed in sugar syrup.
Explanation:
Fruits like apples, peaches, pineapples etc are peeled, cut and stored in cans which are filled either with sugar syrups or their own fruit juices. Sugar syrups are either made heavy or light depending upon their dilution with water.
The main advantage of taking fruits canned in juice rather than in the sugar syrups is the difference in the overall calorie content. The sugar syrups increase the calorie content from around 85 – 200 calories depending upon its strength.
Fruits like peaches are cut and stored in cans filled with their own juice diluted with water. The can usually contain about half a cup of juice and still will increase calories marginally only, like around 60 calories.
So based on the calorie content, it is healthier to take fruits canned in their juices.
An infection including viruses or bacteria
I think that aerobic is where you do physical activities to release oxygen
Answer:
hi! i am a little older than you and i way around the same weight as you. At your age you shouldn't have to be worrying about your weight. But I will still recommend
Explanation:
You should get involved in more sports. For example, i play tennis, soccer and basketball. I am vegetarian so my diet is kind of healthy but i sill like to eat sweets lol. Either way running daily would also help a lot and drinking lots of water. :)
