Answer:
Condoms are your safer sex superhero: they're the only way to get protection from pregnancy and STDs during vaginal sex. No birth control method is perfect. So using condoms with another type of birth control (like the implant, IUD, or pill) gives you backup protection in case either method fails.
Explanation:
Cardio because it raises your heart beat and keeps the heart beat for a period of time.
Answer:
1. 0.8 grams
2. 51 grams
Explanation:
a. The recommended daily allowance of protein for every individual per kilogram of healthy body weight is 0.8grams. The same standard applies to Erin.
b. The recommended daily protein requirement is obtained by multiplying the body weight (in kilograms) to the Protein RDA.
For Erin, this will mean converting her weight in pounds to kilograms.
141 pounds = 63.9565kg
Recommended daily protein requirement equals
63.9565 kg * 0.8 grams
= 51.16grams approximately,
51 grams.
