Answer:
Pros
• Easy to learn and use
• Isolate muscle groups more efficiently
* Allow you to train with heavier weights without assistance
• Beneficial for elderly populations and/or rehab
Cons
• Non-functional – Although machines will make you bigger and stronger, they don’t train complete human movement patterns
• Neglect smaller stabilizing muscles
Explanation:
Answer:
They influence Metabolic rate
Answer – A (dual-processing theory)
The dual processing theory is a modern idea in psychology which holds that thought can arise in our minds as a result of two different processes:
1. An unconscious process, which is described as implicit (or automatic)
2. A conscious process, which is described as explicit (or controlled)
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