True it helps you to get exersise just like your bones and your muscles
Answer:
Taking a class/ Online class
Explanation:
A short-term goal is something you want to accomplish soon. A short term goal is a goal you can achieve in 12 months or less.
Hope that helps!
This is true if someone is injured of being bullied the team should come up with an plan
Answer:Physical activity can also reduce the risk of premature death. ... Helping inactive people become more active is an important step towards better health. ... 4 in 5 of the most costly chronic conditions among adults 50 years or older can be ... you can spread your activity out during the week, so you don't have to do it all at once
