Specificity is the answer. You are targeting a certain muscle in your body to improve it for an upcoming sport or activity like running a marathon or entering a Mr.Olympian body-building competition.
I, currently, enjoy a few extra servings of protein, as I burn the calories soon thereafter. The other food groups I balance in accordance with the recommended intake.
You can line them up by the sink tell them to wash their hands and sing them the handwashing song song.
Maybe depending on how hot or cold the food is it will change the outcome of the temperature and give you a false temperature
