Stay patient and motivated, avoid browsing irrelevant things on the internet when you need to get something done, and take breaks and ask help when you need it... this is what I do so I hope this helps!
I'd say trustworthiness, your friend is trusting you with keeping a secret that he or she will only share with you. I hope this helps :)
Kai has her back and legs in a straight line and hands under her shoulders.
Answer:
Sarpa Salpa aka the dreamfish
Accessing information would be my guess