Basketball players must be flexible because basketball requires a high degree of mobility and finesse when moving around the court. In addition basketball players must be able to get low to play defense, and also jump high. Basketball players must also have strong hand eye coordination.
The Nutrition Facts label on a food package lists the following: iron 50%. Wha does this figure indicate?
- this means that consuming the food inside this package provides the consumer with 50% (or half) of the Daily Value of Iron that they need to consume per day.
The consequences of your decisions can affect your emotional and self esteem health.
Warm up, stretching, lifting, running, coordination, and cool down. :)