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masya89 [10]
3 years ago
12

Sandra has a family history of osteoporosis.her doctor advise her to eat foods rich in calcium.which foods should she add to her

diet
Health
1 answer:
maksim [4K]3 years ago
6 0

Foods rich in calcium are dairy products such as milk, cheese and yoghurt. Other foods include almonds, dark leafy greens, seeds like poppy, sesame, celery and chia, beans and lentils and sardines. All these foods are good for the bones and will help decrease the risk of developing osteoporosis.

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Why is health considered as a combination of multi dimensional characteristics :explained it
TiliK225 [7]

Answer:

Health is considered as a combination of multi dimensional characteristics because it encompasses physical fitness, mental alertness and social adaptability.

Explanation:

6 0
2 years ago
the two goals of mindfulness are maintaining an open awareness of one's experience to support emotional balance and wellbeing an
ra1l [238]

The two goals of mindfulness are

  1. Inner awareness
  2. Acceptance

Explanation:

Mindfulness - being aware of thoughts, emotions and experiences in the present moment and improving consciousness in a non-judgmental manner.

The two goals of mindfulness are

  1. Maintaining an open awareness of one's experience to support emotional balance and well-being
  2. Acceptance of thoughts and experiences by observing and learning using all the senses non-judgmentally

Benefits of mindfulness practices -

  • Coping with stress or anxiety
  • Treating mood disorders or depression
  • Improving mental and emotional health
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3 years ago
The pituitary gland is controlled by sex hormones.
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Answer:

false, because the pitury gland sends signals  for sex hormones to be produced in the body.

4 0
3 years ago
Select the correct answer. __________ is the process of planning and prioritizing the tasks in your life to efficiently utilize
lianna [129]

Answer:

Time Management

4 0
3 years ago
Read 2 more answers
Help!
Nimfa-mama [501]
Answers:

1. Three problems associated with alcohol

a. High blood pressure
b. Liver and kidney disease or cancer
c. Heart diseases

2. “The direct answer to this question is that the government does not decide the legal status of drugs based on scientific assessment of potential for harm.

The ranking of drugs is a very interesting and controversial topic (subject to the apples and oranges problem), but it is simply not the basis by which governments make these decisions. The chart is worth analyzing, but it won't answer the question.

Practically speaking, making alcohol illegal is untenable. It was attempted in the United states in the 1920s, and I am not aware of any credible historians that consider prohibition to have been a success. Alcohol use has been present amongst humankind for millennia. It spans society, race, social class, etc. It does certainly present great potential for harm, individually through the detrimental health effects of abuse, and societally through the impact of impaired decision making, most notably drunk driving.

Despite that, alcohol also clearly provides some benefits that drive some people to use it. Others choose not to use it at all. Many use it without issue, and some develop problems. It is an effective social lubricant. In many cultures it is a common component of traditional celebrations, and in some cultures it is even a component of formal business interactions. It is one of the central rituals in the Catholic church.

Many of the problems associated with alcohol use can be reasonably mitigated without blanket prohibition, i.e. drunk driving and age restrictions. Many of the problems are also solved through basic social structures, in which friends and family address issues independently.

Given the above, the clear follow-on question is why these other, less harmful, drugs are illegal? If alcohol has demonstrated that it is actually more effective to manage these problems with regulation, how are other legalization decisions being made?

Those are much more complicated questions. The brief answers have to do with legacy (less history of widespread human use with other chemicals) and institutional racism.”

This is from the web so find details that will helped you and make sure to paraphrase!!

If helped mark me the brainiest!!
3 0
3 years ago
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