1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
r-ruslan [8.4K]
3 years ago
12

You have decided that you are ready to start a fitness program. Why is it important to set short-term and long-term goals?

Health
2 answers:
vaieri [72.5K]3 years ago
8 0

Answer&Explanation:when you start a fitness training it is very likely that you will expect immediate results and then overwork yourself.

Setting short-term goals is crucial so that you are able to effectively pace yourself without overworking and probably straining your muscles. Long term goals are crucial so that you work towards a bigger picture, and this will keep you going because your eyes are set on reaching that goal.

Short term goal helps you to work steady whilst long term goals keeps you focused.

Tomtit [17]3 years ago
4 0

Answer:

Short term goals are important because they're the first steps that help to reach your long-term goals. Before you reach your desired results which are your long-term goals you have to go through the process of achieving your short term goals then you can work your way up.

Explanation:

Both goal strategies are important but short term goals keep you on track to your long-term goals.

You might be interested in
After the interview, it is a good idea to send a ____ note or letter to the interviewer.
Sedbober [7]
Answer: Handwritten.

Explanation: After your job interview, the first follow-up should be a thank you note; preferably a handwritten letter sent through the mail, which is more likely to be read, but an email on time is better than nothing. You should always send a note to every person you interviewed with, no later than 24 hours after the interview.
5 0
3 years ago
Read 2 more answers
Thomas needs to increase his intake of fat. Which food is a healthy option that he could include in his diet?
dusya [7]
The healthiest option would be the cheese because cheese contains both healthy and non-healthy fats, the second best choice would be nuts, although they contain more protein than fat. 
6 0
3 years ago
Read 2 more answers
Can someone help me wit des 12 questions?
Andrej [43]

Answer:1.B

2.C

3.B

4.B

5.D

6.C

7.C

8.D

9.C

10.D

11.A

Explanation:

3 0
3 years ago
Which of the following actions is a person most likely to take if he or she has a high level of self-discipline?
zvonat [6]
Exercising instead of being inactive
... i hope this helped <3
5 0
3 years ago
‼️help please ‼️ full in the blanks
stepan [7]
Answers:
__________________________________________________________
1)  <u>  Sensation  </u><u /> happens when one of the sensory receptors are stimulated.
__________________________________________________________
2)     When the brain interprets information, the process is called:
 <u>  perception  </u> . 
__________________________________________________________
3)  <span>Being aware of your strength, areas to improve, your values and your emotions is called:  <u> </u><u>self-awareness  </u><u /> .
__________________________________________________________</span>
5 0
3 years ago
Other questions:
  • Which one of these grids is shaded red and blue in the ratio 1 : 1/3?<br>A<br>B.<br>C<br>E<br>​
    15·1 answer
  • what is responsible for storing urine A: Large intestine B: Anus C: Kidney Or C: Bladder
    13·2 answers
  • The Sex Equity in Education Act requires educational institutions to distribute a sexual harassment policy to:
    14·1 answer
  • ASAP MULTIPLE CHOICE WILL MARK BRAINLIEST
    9·2 answers
  • Which type of leadership style is most helpful in emergency situations?
    6·2 answers
  • Which is a critical part of developing your action plan?
    15·2 answers
  • A saphenous cutdown refers to a skin incision associated with:
    6·1 answer
  • Flexibility is the range of motion around a blank
    11·1 answer
  • Tom ran 4 times around a circular track diameter 28m what distance did she cover​
    13·1 answer
  • Why is it important that the admitting doctor record information about the patient's heart, lungs, and other body systems when t
    12·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!