the answer would most likely by b
flexibility is <span>the quality of bending easily without breaking.
</span>
muscular endurance<span> is the ability of a </span>muscle<span> or group of </span>muscles<span> to sustain repeated contractions against a resistance for an extended period of time
</span>
muscular strength<span> is defined as the maximum amount of force that a </span>muscle<span> can exert against some form of resistance in a single effort
</span>physical fitness<span> is your ability to carry out tasks without undue fatigue</span>
Answer:
stretching
Explanation:
weight lifting is actually for all muscle groups. but stretching helps with losing up muscle groups and helping the tendons
The u.s. centers for disease control and prevention (cdc) estimates that approximately 87.5 percent of u.s. adults are Obese.
In U.S about 65% of adults and 15% of children and adolescents in the US are overweight or obese. The physiological mechanism causing the increase in obesity, Americans eat more calories than they burn, and the excess energy is stored as fat.
Recent data reveals that McAllen, Texas, is the most overweight or obese city of U.S. Obesity is closely linked with a large number of health conditions like heart disease, stroke, diabetes, high blood pressure, unhealthy cholesterol, asthma, sleep apnea, gallstones, kidney stones, infertility. In addition to physical disease, obesity is also associated with mental health conditions like sleep disorders, anxiety, depression low self-esteem, motivational disorders, eating disorders.
To learn more about Obesity , here
brainly.com/question/11366349
#SPJ4
