During resistance training, how quickly should you move

2 answers:

5 0

If you are training resistance, then you should be lifting at two second per lift, while slowly lowering over time. This is the most efficient way to build resistance.

Igoryamba3 years ago

5 0

lifting at two second per lift, while slowly lowering over time

You might be interested in

" environment pollution in the internal change in available air, water, soil, sound ." justify thhis statement

Wittaler [7]

Answer:

Justify given in explanation:

Explanation:

When there is environmental pollution it adds dust to water soil and sound because when pollution is added to water the water becomes polluted same on air, soil and sound. Which causes the soil to absorb polluted water and the plants that absorb oxygen doesn't get dust-less oxygen and as a result there growth is not good

8 0

2 years ago

he __________ is the conscious, reflective part of our mental system. a. sensory register b. central executive c. short-term mem

dmitriy555 [2]

Answer:

The correct answer is A.

he sensory register is the conscious, reflective part of our mental system.

Explanation:

<h3>Hope it works out !!</h3>

5 0

3 years ago

Read 2 more answers

If we all knew that kissing someone could give us certain diseases, why do we do it? Yes, i know it looks cool, but trust me it'

Alex_Xolod [135]

Answer:

Um, i would do it bc its a way of showing love toward another person u love. Yes, it is worth risking my life. Because I want to get to show someone I care about them. And now that you mention it. now you just make it sound NASTY. LOL

Explanation:

4 0

3 years ago

Select the best answer for the question.

Nina [5.8K]

B. The information is easier to find and share

7 0

3 years ago

Give four examples of strategies that can help people reduce their grocery bills?

julsineya [31]

1.coupons

2. discounts

3. limit how much you buy

4. and when possible buy the cheap things :)

6 0

3 years ago