3 years ago

What external things can contribute to your flexibility?

1 answer:

3 0

Answer: oint structure. There are several different types of joints in the human body. ...

Age & Gender. ROM and flexibility naturally decreases as you get older. ...

Connective Tissue. Deep connective tissue such as fascia and tendons can limit ROM. ...

Muscle bulk. ...

Proprioceptors.

Explanation:

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