Maybe because you had something that a bit of caffeine or sugar in it. You can dim your lights and try to read and then maybe you will fall asleep.
-Massage your scalp for 15 mins a day
-Only wash your hair every 3 days ( I reccomened L'Oréal Paris Elvive Total Repair 5 Repairing shampoo and conditioner)
- Take collagen
- Put castor oil on your scalp and split ends for 30 mins once a week
Answer:
Physical, Mental\ emotional, and Social health. Hopefully this helps!
The proper functioning of the body's organs is a feature of good HEALTH.
