Answer:
You eat a nutritious diet full of whole foods. ...
You know when to indulge. ...
Your bowel movements are regular. ...
You move your body on the regular. ...
Your urine is clear. ...
You sleep soundly. ...
You don't get sick constantly. ...
You feel emotionally healthy and resilient.
Answer:
c) Set reasonable long term and short term goals and reward himself for meeting them.
Explanation:
The reward circuit in our Limbic system of cerebrum is very powerful and yielding. Given the proper impetus to it, it makes us do stuff which we would definitely not do otherwise. Marlon does not like maintaining diets and working out. But he loves something else a lot.
So , if he decides that he will do something he really likes after workout and dieting as a reward for his hard work, his brain will automatically want to get the job done looking forward to the reward afterwards.
The FITT principle helps individuals determine an effective schedule for differentexercise activities. ... The FITT principle makes it easier for individuals to incorporate lifestyle activities into their fitness programs. D. The FITT principle allows individuals to monitor their progress.
Answer:
Your surgeon will make an incision in your chest. Your surgeon will separate your chest bone and open your rib cage so that he or she can operate on your heart. Your surgeon then removes the diseased heart and sews the donor heart into place. He or she then attaches the major blood vessels to the donor heart. found on web.
Explanation:
Answer:
You wouldn't be able to move or do anything. And you will be a stick figure.
Explanation:
