your answer is C. Peripheral nervous system (PNS)
Answer:
you did not include the options, sorry.
Explanation:
Answer:
The legs
Explanation:
They are the 2 biggest factors in getting a good shot
The answer would be : C. Increase the intensity of cardiovascular workouts
cardiovascular workouts are the best one to increase the target heart rate. By increasing it's intensity, Xavier will increase his heart rate to the point where he managed to achieve his target
hope this helps
