Answer:
Okay, so I would suggest starting every morning with a small jog/walk (outside/treadmill. Having a well balanced diet, veggies,fruit,protein,fat. To answer your question... i'm guessing you're think. You can have a some sweets but don't eat them every day. So my main tips, 1. Eat Health 2. Get Yourself on a workout routine 3. Good Sleep (9-10 hours).
Explanation:
Jogging/walking gets you warmed up and its cardio, which is good for your heart,
P.S. If you ever nead more help friend me and ask a question.
I hope this helps
UwU
The correct answer is Scotland
British and other settlers
Europeans form an immigration mass to the United States. This immigration began with the colonization of the country in the seventeenth century and lasted until the mid-1970s. The first English colony began its record of success in North America in Jamestown, Virginia, in 1607.
Hello there!
For completing the table, you'll need this information:
REGIONS: Africa-North, Central and South America-Some parts of Asia. SITUATED IN: Areas with low population. OPERATED BY: Landowners and Foremen. WORKERS: From Slave Colonies. Only roof & food were given to them. TYPES OF CROPS: Crops grown for profit (Cotton, Sugar, Tea...) DEFINITION: Big Land Extensions dedicated to the mass-scale production of a certain kind of plant.
Have a nice day!