An IUD, or intrauterine device, is a T-shaped device that's inserted into the uterus by your doctor. You'll need to choose between one that contains copper or the synthetic hormone progestin. IUD Pros: The IUD is a veryeffective contraception option — pregnancy occurs in less than 1 in 100 women who use one
Exercise in well know places
Always have your phone with you
And carry water to avoid dehydration
Answer:
Vitamin D deficiency can be caused by inadequate exposure to sunlight.
Explanation:
Vitamin D is an important vitamin for a healthy life. This vitamin is absorbed by intestines which then gives strength to human bones. Those people who suffer from vitamin D deficiency are more likely to experience weak bones and they become brittle. If not diagnosed and treated properly this deficiency can lead to fractures.