Answer is Yes.
In general, the personality dimensions Extraversion, Neuroticism, and Conscientiousness are most associated with exercise adherence and behavior, while Openness to experiences and Agreeableness are related to more specific factors of exercise behavior, and tend to be less influential.
I think its a yes or no question . Its a No .
Answer:
Breakfast
Bowl of oatmeal <u>Cup size serving</u> with side of yogert <u>half cup </u>with fruit of choice <u>1/3 cup</u>
Lunch
sandwhich (whole meal bread, meat, mayo, mustard, lettus, tomatos)
along with fruit and nuts of choice <u>1/3 cup each</u>
water to drink
snack
cheese and crackers
Dinner
baked Salmon <u>palm of hand size</u> with sweet potato fries light salt <u>1 cup and a half </u>
1 sugary drink of choice
