1. Medium-range training involves periods of 10 to 30 minutes of high-intensity exercise at
90 to 100 percent TI. This training is a type of “racing” workout. LSD training is an activity
that’s performed at a low intensity and can be sustained indefinitely. It teaches the body
to burn fat and creates endurance. LSD training should exceed 30 minutes.
2. The starter phase allows the body to get used to the idea of exercise and to avoid soreness
and injury, and it allows individuals time to experiment until they find the program
that works best for them.
Don't give your name
Don't tell your age or birthday
Don't tell where you live
Answer:
The correct option is - D. "I do not need to rinse my mouth with this type of inhaler."
Explanation:
Rinsing and washing are helpful in lowering the amount of drug inhaled or absorbed. The person who is using the meter dosed inhaler should hold the breath for 10 seconds during deep inhalation. Actuation should be slow and only one time by the patient.
Washing mouth is remove the excess amount of the drug that is swallowed or inhaled systematically.
Thus, the correct answer is - D. "I do not need to rinse my mouth with this type of inhaler."
