The act of strengthening the muscles of the abdomen and torso is <u>core strengthening.
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Explanation:
The core is the central part of the body comprised of about 35 (major and minor) muscle groups which connect to the pelvis, spine and hip area. These can be broadly grouped as the abdominals, back extensors, hip, and lateral trunk muscle groups.
The core area is the centre of gravity and stability for all bodily movements.
Strength of core muscles is very important especially to athletes and sports persons. Weakness of core muscles leads to general body weakness and fatigue, muscle injuries like sprains, less endurance and power, back pain, and poor posture.
Core strengthening exercises are done to train the core muscles and strengthen them and work in harmony for better body balance, stability, and movement. Core strengthening exercises include crunches, plank, L-sit, sit-ups, push-ups etc
Answer:
O it allows for the most hands on experience with medical procedures
Answer: Insomnia
Explanation: Insomnia is considered as a sleeping disorder .In this case the person having disorder is not able to fall asleep or not able to stay asleep. The symptoms like sudden waking up from sleep at night hours, early waking up during morning time, not able to go back to sleep etc.
Other options are incorrect because enuresis is the lack in control of bladder, narcolepsy is falling asleep in a calm and relaxing environment and REM sleep behavior disorder defines act of coming out from the intense dreams.Thus, the correct option is insomnia
54. Weeds makes you high and lost your sense to think right. The longer you use weed the more damage it costs in your brain. If you’re body and your brain can no longer carry the effect of the weeds in your body, the possibility would be:
=> You lose your sight
=> You will get crazy in a sense that you brain is already damaged
=> Your body will break down
=> You will die
That’s how weeds affects your life.
Answer:
He needed to do the seven-seven approach.
Explanation:
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