In a study, the independent variable is the thing that you change to see how the change produces different results. In this study, the independent variable would be the use of nicotine.
Two-leg stable, single-leg stable, two-leg unstable, single-leg unstable.
Exercises are used in the practice of balance training to increase stability. Exercises to strengthen your legs and core as well as the muscles that keep you upright are included in this.
It is incorporated into the majority of elderly patients' treatment regimens because it reduces the risk of falls, which are the second-leading global cause of accidental or unintentional injury fatalities. In some circumstances, individuals with severe illnesses that impair muscular strength and vestibular inputs are advised to perform balance training activities.
Amputation below the knee is another situation when balance training activities are put to use. The change in the base of support and center of gravity has an impact on functional balance in dynamic activities. Athletes and recreational users who want to enhance posture, strength, coordination, and stability might benefit from balance training.
Here's another question with an answer similar to this about balance training: brainly.com/question/25492309
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There are five (5) questions. The answers are given accordingly below.
1. Effective Communication
<span>Effective communication skills is what is being used by a coach who practices careful talking and listening. This is because he is involved in meaningful dialogue (two way communication) with the members of his team through talking to them careful and equally listening to them in the same manner.
2. In a game, the offensive team is the team </span><span>with possession of the ball or puck, whose main goal and primary objective is to score, whereas the main objective of the defensive team is to defend their goal post, that </span><span>to prevent the opposing team from scoring.
3. Defense
Just as explained in number two (2) above, if t</span><span>he team is more concerned with preventing the opposing team from scoring a goal against them, the team is playing </span><span>defense. The offensive team on the other hand is more concerned with scoring a goal.
4. Man to Man
</span><span>A defensive team
may decide to play man to man or zone. Man to man defense means that each defense player is assigned to a
specific offensive player to guard, while a zone defense implies that the defense players are assigned a specified area (and not a person) to guard.
</span>
5. Ball Control
<span>When the team that is in possession of the ball, makes </span>attempts to maintain possession while the clock is running, they are playing Ball Control. While playing ball control, the offensive player that has the ball per time will be tackled (or attacked) by the opposing team, therefore the ability to dribble the ball<span> well is a critical skill while playing ball control.</span>
Resting heart rate will be decreased, because your heart and cardiovascular system are being worked out, therefore increasing the muscle tissue within the heart and thereby making it stronger, which makes it beat more powerfully and yeah. So Resting heart rate is the correct answer
Answer: Consistency is key to achieving goals.
Explanation: When there is an established schedule, the person has greater ease in following it and complying with it since when seeing it embodied, he knows that he has a responsibility. When there is a schedule for training, the person knows when to execute it and how there is a control and that leads to its realization more easily.
Those people who train and take it seriously have a set schedule. Schedules allow for order and when things are ordered people have a tendency to execute it.
