Answer:
Hi,
The correct answer option is (c)
Explanation:
In a fitness exercise program, an individual is required to create a balance between the intensity of the exercises performed and the time taken to do the exercise. This balance will help a person identify his or her best time/intensity regime that will produce the required results. Furthermore, consulting your trainer will give you’re the best advise on the two properties and help you in attaining the goals of the exercise.
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B. Skeleton Hope This Helped
Summary. While the left side of the heart becomes too weak to squeeze regular volumes of blood out of the heart when it pumps, this is known as systolic heart failure. Diastolic heart failure develops when the left side of the heart becomes too rigid to relax and fill with blood regularly.
I believe 60 minutes a day :)
Hope this helps :D
I would say A. Hope this helps
