To be honest, I'm not that sure on which one it is, but given choices lead me to think is the nervous system, probably because that's the reason our bodies are functioning, and compared to all other systems, the brain and the nervous system are needed for survival, otherwise you wouldn't be living.
If you give me the answer choices I’ll comment under this :)
Explanation:
A warmup gradually revs up your cardiovascular system by raising your body temperature and increasing blood flow to your muscles. Warming up may also help reduce muscle soreness and lessen your risk of injury. Cooling down after your workout allows for a gradual recovery of preexercise heart rate and blood pressure.
I don't understand the question fully hold on
