FITT principle: Frequency, Intensity, Time, and Type.
They can increase their exercise from 3 days per week to 5 days per week. They can aim for a further distance during their exercise. They can increase the daily time from 20 minutes into 40 minutes. They can change the exercise from jogging to running.
Green,other is the answer
Social media, home delivered meals, cell phones
Answer:
C. It is practically impossible to win every time. However, following the rules is important because you could get fouled/disqualified/penalized if you don't. Teamwork is important, as you have to cooperate with your team and the opponents. Positivity is also crucial as it will keep your confidence up and the overall spirits of the team will also be higher.
