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Luda [366]
4 years ago
10

Which list describes experiences that people with one of various anxiety disorders are likely to have?

Health
1 answer:
qaws [65]4 years ago
6 0
Well, as someone who lives with an anxiety disorder, these are some of the things I deal with on a daily basis:
- stuttering (it gets worse the more panicked I get)
- Panic attacks. These are not necessarily obvious, but it really depends on the person. They can include, inability to catch your breath, shaking/trembling/teeth chattering, feeling closed in, being frozen/unable to move, heart hammering, being unable to think straight, etc. etc.)
- inability to catch your breath (while sometimes this only occurs during legit panic attacks, for me it tends to happen more often. As I really forget to breathe in thinking about everything else.)
- overthinking (seriously, the "what ifs" are endless. "The 'what ifs' will kill me")
- fear of decision making (Making decisions terrifies me. "What if i make the wrong decision?" "what if everyone hates me then?")
- paranoia ("who's behind me?" "what are they talking about?" "They hate me?" sitting with my back to an open space & or a door terrifies me!)
- overwhelmed ("SO MUCH TO DO!" "I CANT DO THIS!" "NOT ENOUGH TIME!")
- wishing you could just be normal and not worry!
   but the truth is EVERYONE WORRIES, PANICS, IS AFRAID SOMETIMES! its just that people like me have more acute and constant terrors and anxieties. 

& WHAT IS NORMAL ANYWAY?
i hope this helped! :)
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CAN SOMEONE HELP ME
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Okay i will do the cell phone.

You just had to look at me and now look where you are. If we look back to where we were just 90 minutes ago before we left the house together. Your mom told you not to use me and drive. But you did not listen and now look at where we are. We are at the bottom of this ditch because you just had to look at me and see what your friends were talking about. The world does not revolve around me so i don't know why i always have to be with you. And another thing that isn't good is that on top of being with me you had alcohol as well. It doesn't make sense that being with me did this to you but also having alcohol it was a recipe for disaster. I hope you have learned your lesson and will never do any of this again. Sorry i got to go your parents aren't let us see each other for a long time.



I hope this helps!!!!!! 

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