Answer: Simple carbohydrates are absorbed quickly for energy. Complex carbohydrates, also known as starches, are found primarily in whole grains, pasta, potatoes, beans and vegetables. Digestion is required to change complex carbohydrates into simple sugars.
Explanation:
21: 4 and 15
22: 5
23:<span>1, 2, 3
I hope this helps</span>
<span>The answer which is true concerning stretching techniques is B. you should always stretch before warming up. Stretching is quite important to do before any form of exercise, even the easiest ones, such as warming up, so as to prevent the possibility of hurting your body in any way. This way, your body will be prepared for what is going to happen to it next during the exercises you do.</span>
Answer:
Mayonnaise.
Nuts. ...
Coffee creamer. ...
Peanut butter. ...
Potato crisps. ...
Cheese. ...
Red meat. ...
Pies and pastries.
Explanation:
This is some foods that contains hidden fats and sugars. Hope it helps
Answer: Behavioral activation
Explanation:
Behavioral activation is a type of therapeutic interventions which is used to treat the depression. This a behavioral model in which the depression is defined as lack of positive reinforcement.
This a customized plan which varies from person to person. When it comes to positive reinforcement, different people have different concept of positive thoughts.
So, in this method the person is motivated to have positive thoughts and positive reinforcement.
