Answer:
a straight line
Explanation:
|-------| that's what it should look like
I choose 1,3,and 10 hope this helps
Helps prevent blood clots
The correct answer is letter C. Ballistic stretches are very impractical for exercisers. This involved sudden bouts of stretching and relaxing of the muscle groups in the body. It is only advisable to perform this type of stretching when an individual is an athlete or an elite player.
