Question

The active planning stage of change is ____________. Group of answer choices maintenance action contemplation preparation

Answer 1

Answer:

-Determination -  in this stage, people have make commitment to change the bad habit as soon as possible. it is stage of planning.

Explanation:

There are six stages of change that have a unique role in changing one's behavior. The stages are:

-Pre-contemplation - in this stage people are more aware of this bad habit but at the same time they are not considering as a problem

- contemplation - At this stage, people are more serious about their bad habit and now are thinking of changing

-Determination -  in this stage, people have made a commitment to change the bad habit as soon as possible. it is stage of planning.

- Action - at this stage of change people are taking a serious step toward changing their behavior

- Maintenance -  in this stage people are avoiding all those criteria and source through which there is a chance to return back to bad habits

-Relapse -  at this stage people do resumption of old behavior