Answer:
maybe an allergy or if it keeps on happening you maybe pregnant
Explanation:
or maybe influence into germs
Which one of the following types of training involves 10 to 30 minutes of high-intensity exercise?
A. Interval
B. Anaerobic
C. Medium range
<span>D. Long, steady distance
</span>1) intensity
2) 20
3) frequency
4) <span>Medium range
5) </span><span>long-term enjoyment of the exercise.
6) </span><span>The efficiency of the body to take in oxygen and eliminate carbon dioxide
7) Jog in a swimming pool
8) I</span><span>t's performed with speed and may not cause boredom.
9) U</span><span>ndergo a thorough physical examination.
10) </span><span>combination of exercises which the client can enjoy and likes</span>
D in the morning, during this time you have been inactive for the past (hopefully) 8-9 hours or else you will be sleep deprived and your body is not at its 100%. Sleep deprivation could cause many disadvantages to your morning exercise and the day ahead. The most important is to start well rested and get at it with good stretching exercises and you will give your best to a better you. The hardest part about exercising in the morning is the mental battle that you will face with your "lazy self". The "lazy self" will keep pushing you to sleep more or eat that wonderful slice of cake from breakfast but you need to be able to battle this mental state and push towards a better you that only thinks of a healthier state.
Answer: You could offer to volunteer at a Hospital, or you could help teach others about their health and wellness, and also help with donations towards Hospitals and Clinics.
Hope this helped!
