The answer is B.Start running in hilly areas or trails. Hope this helps!
Answer:
Delta waves
Explanation:
Stage 3 and stage 4 are described as slow wave sleep that is marked by a predominance of delta waves
Answer:
a;lskjdhfgfkshyeuwigrhejhfjdkhfjdks
Explanation:
workout sessions should be limited to twice a week,
work on several different muscles groups,
increase the weights only when you can do 3 sets of 10 repetition with ease
