Some sport activities you can engage in include: swimming, running, walking, dancing , cycling skipping, different kind of ball games and jumping. Physical activity improve physical health by strengthening the heart muscles, lowering the blood pressure, raising the level of good cholesterol in your body, increasing blood flow, etc. All these work together to reduce the risks of having diseases such as heart attack, high blood pressure, stroke, etc. Emotionally, physical activity promotes improve mood and mental health.
Answer:
To stay healthy in winter, I would follow all the instruction that the doctor gave me, eat the heathy foods, sleep well, take a bath everyday which helps us to stay neat and clean, use hand sanitizer every time before eating, I will not share my foods and water with anyone because if I do that it maybe cause a problem because if someone have a problem and it's infectious, I will get it too. So, to stay safe we need to follow the instructions.
PLEASE LET ME KNOE IF IT'S HELP YOU!!! AND PLEASE MARK ME AS BRAINLIEST IF IT DOES.......PLEASE
The nursing assistant works in a nursing home and is required to attend in-service programs about her role in resident care and the legislature changes each year. this legislation is part of the <u>Omnibus Budget Reconciliation Act (OBRA)</u>.
COBRA('C' for Consolidated) is a Federal law that provides rights to temporary continuation of group health plan coverage for certain employees, retirees and family members at group rates.
OBRA requires that all nursing homes that accept Medicare or Medicaid funding comply with the federal nursing home safety regulations.
The primary goal of OBRA is to establish uniform standards for nursing homes and ensure the protection and safety of patients.
To learn more about OBRA, here
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