Answer: I need a little more info to help, what are the statements?
Explanation:
Do a lot of core workouts, like push up .Mountain climbs burpees etc... also eat clean.
False, someone with hypothermia shouldn’t take any caffeine into their system.
Answer:
When you've been shot, you can have a wide range of injuries the injuries depends on the type of firearm used
Overload refers to the amount of greater load or resistance on the body than it is normally accustomed to in order to increase fitness.
This is not recommended as you might damage up your muscle. Infact whats recommended is that you increase the repetition per set or do it with varying weights and change the type of exercise frequently in order to make the work out more intense and hence, increase fitness.