Yes, the person above is correct and I’m a girl and I’ve tried it before so it works reeeealy well lol
With any medicine your body becomes more tolerant, so I would say yes
Mindfulness is a type of meditation in which you focus on being intensely aware of what you're sensing and feeling in the moment, without interpretation or judgment.
Pay attention. It's hard to slow down and notice things in a busy world and focus on your breathing
Mindfulness can: help relieve stress, treat heart disease, lower blood pressure, reduce chronic pain, , improve sleep, and alleviate gastrointestinal difficulties. Mindfulness improves mental health.
mindfulness increases empathy and compassion for others and for oneself, and that such attitudes are good for you.
In a growth mindset, people believe that their most basic abilities can be developed through dedication and hard work—brains and talent are just the starting point.
Answer:
underestimating the inherent human capacity for destructive and evil behaviors.
Explanation:
Instinct -- it's something each and every individual is born with. It's not something we learn or something we see or something experience teaches us. For example, why someone likes strawberries, someone does not? Or why we pull away when a bad scent occurs? Why we blink? And many more. It's the same with violence -- someone is born with it in themselves, and someone, simply, is not.
Answer – A. Static Stretch
The type of stretch that is best suited as part of a cool down is static stress; dynamic stretch on the other hand is best included as part of a warm up. Regular stretch exercises help to improve flexibility, increases range of motion, and decreases the risk of injury.
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