The biomolecule that would be the preferred dietary intake molecule the day before a long distance runner is scheduled to compete in an event is Carbohydrates. The answer is option B. Carbohydrates are considered as the base diet among athletes because it can give almost half of the energy needed especially in high intensity activities or sports. It is considered as a good fuel for athletes that can be easily replenished.
Proteins are made up of small units called amino acids. The proteins are composed of carbon, hydrogen, oxygen and nitrogen. In addition to nitrogen, proteins may contain phosphorus or sulphur or both. The proteins are referred to as nitrogenous compounds because they contain nitrogen element.
When plant cells are surrounded with salt water, the water inside the plant moves from where there is more water (less salt) through the cell wall and membrane to the outside where there is less water (more salt).
