Answer:
i mean im 17 but i know about this stuff... ive read up on it
Explanation:
Answer:
A. CDC
Explanation:
The CDC is the best source of information for a lot of things, addictions, diseases, and even eating disorders. Check out their website for more info regarding eating disorders if you're curious.
1. adding just 5 minutes more of walking after a cardiovascular routine
F correct intensity level
2. re-adjusting your exercise routine after an injury
E accept set-backs
3. beginning a new cardiovascular program by walking and not running
B progress incrementally
4. understanding that you may lose muscle strength during a vacation
D feedback
5. making your routine for the month personally relate to you
C goal making
6. making a long-term commitment to exercise
A lifelong process
