The coach is the least reliable source of health information. of course they may be educated in some areas, but doctors and pharmacists are more trustworthy.
Answer:
B- exercise plan and healthy diet
Explanation:
you need to consistently exercise to make any progress. also, it is not healthy to cut your caloric intake to that low. You should be taking in anywhere between 1,600 and 3,000 calories a day (depending of gender and age).
Answer:Sex is the biological difference between male and female example genitalia and genetic differences. While gender refers to gender role of a male or female in the society or gender identity or individual's concept of themselves.
Explanation:
Basal sleep need is the amount of sleep your body needs on a regular basis.
Hope this helps!
