Stretching slowly will help increase your flexablity. Bouncing while stretching, if you bounce to far down, you could break something. I hope I helped!
When a person has the ability to practice health-enhancing behaviors & reduces risks, kit is referred to as a healthy life and is denoted as option B.
<h3>What is Healthy life?</h3>
This is defined as a type of living or lifestyle which reduces the risks of falling ill or premature death.
Examples of a healthy lifestyle include performing exercises and eating the right types of foods. Others however may include staying away from smoking and alcohol which reduces the risk of cancer and damage to other parts of the body.
Read more about Healthy life here brainly.com/question/17543848
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Swimming
Running
Walking
Bicycling
Jogging
Climbing
Dancing
Playing Basketball
Playing Soccer
Doing Cheerleading
Just anything along those lines
It’s a I agree with the guy I agree with him
Neurons are highly specialized to transmit messages from one part of your body to another
