Answer:
Can I Prevent Heart Failure?
Stick to a healthy weight.
Exercise regularly.
Eat fruits and vegetables, whole grains, and lean proteins.
Limit bad fats, added sugars, salt, and alcohol.
Don't smoke or use recreational drugs.
Reduce your stress.
Get enough sleep.
The goal of a year book is document the registration of specified individuals so this statement is false.
<span>BMI or Body Mass Index refers to the proportion
of your weight with respect to your height. This is a measure used to get the
body composition of a person. A person with a 24 BMI is considered to be
normal/healthy. This just means that this person has a lower chance of getting
any health related diseases. BMIs that range under 18.5 are considered
underweight; while a BMI between the range of 25 to 29.9 is overweight; and
people who are obese have a BMI that ranges from 30 or higher. </span>
