Answer:A
Explanation: i got this because you need to stretch after you workout too because lactic acids will make you sore if you don't stretch after working out
How to explain how mental ill health may have an impact on the individual including ,pschological?
Psychologically:
-Difficulty establishing and maintaining friendships or romantic relationships
-become paranoid and therefore exclude him or her self
-person may become paranoid and therefore hurt others who she/he fears will try to hurt him/her
-may become isolated and therefore out of touch with other people and reality in general
- may feel unloved even if it is not true
- may feel like she is a threat to society and therefore attempt suicide
Emotionally:
-person may feel isolated, unloved, paranoid, panicked and non-human
- Difficulty keeping and holding a job
Answer: The answer is GREEK CUISINE
Explanation: Greek cuisine is the cuisine of Greece. It is a mediterranean disk that includes elements of the Italians and Greek.
This cuisine is healthy as it is known for its use of vegetables, grains, olive oil and protein such as fish and meat.
Answer:
If the person is sitting or standing, then get yourself behind the person and reach your arms around his or her waist.
Place your fist, thumb side in, just above the belly button, then, Grasp the fist tightly with your other hand .Make quick, upward and inward thrusts with your fist….Perform between six and 10 abdominal thrusts until the blockage is dislodged..
