Answer:
Weather will not change your impact ontraining for a 5K marathon.
Explanation:
The marathon is a long-distance race, accomplished by running, walking, or a run/walk approach. There are also wheelchair races. The marathon has an official distance of 42.195 kilometers, normally run as a road race. Most marathon practice projects range from 12 to 20 weeks. Start marathoners should intend to build their weekly distance up to 50 miles over the four months heading up to race day.
The answer is B. Developing a plan is a positive step to reach your goals. :)
Answer: C. moderate weight with high repetitions builds strength, while heavy weight with low repetitions builds
Explanation:
