Yes, your heart does not need to pump as hard so your blood pressure is lower.
Answer:
The correct answer is- vigorous
Explanation:
Talk test method is used to estimate the appropriate intensity of cardiorespiratory exercise. The intensity at which the exerciser can barely talk and conversate that intensity is considered safe and appropriate for the improvement of cardiorespiratory fitness.
In a talk test method if anyone can comfortably talk but not able to sing than that person is doing moderate-intensity activity and if a person can barely talk in a continuous manner and too out of breath to easily carry on a conversation than the person is exercising at vigorous intensity level.
Answer:
1. "I need to increase my fluid intake."
Explanation:
Iron medications can cause irritation in the stomach and dosctors recommend to take them between meals. They are also associated with constipation and thus the client should increase fluids and fiber in the diet to counteract this side effect. Third, iron medications should be taken with a substance that is high in vitamin C to increase its absorption. And last the tablet is swallowed whole and not chewed.
